Rockingham Training Details

posted by Roy Khoh in Rockingham
Instructor: Roy Khoh
Contact: Mob: 0417 987 988
Location: TJ's Gymsports
4/20 Merchant Drive, Rockingham
Click for directions to get there
Times: Mondays 18:30 – 20:00
Thursdays 18:30 – 20:00

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WA State Squad Training Sessions for 2010

The WA state squad training commences with the following scheduled dates and venue;

August schedule: at the ATI gym, u7, 1924 Beach Road, Malaga:

Time start from 10 am to 12 noon (may finish earlier at 11:30 am).  Cost per training session is $8.

22nd aug   – ATI malaga gym

(sparring coaches: Clayton Simpson, Rodney Lockyer or Tony Curtis and Amy Ash)

(poomsae coaches: Richard Huynh, Raff DiRenzo, Roy Khoh and Kim Seng)

29th aug   - ATI malaga gym

(sparring coaches: Clayton Simpson, Rodney Lockyer or Tony Curtis and Amy Ash)

(poomsae coaches: Richard Huynh, Raff DiRenzo, Roy Khoh and Kim Seng)

 

September schedule: at the Kwinana Rec centre, corner Gilmore and Chisham Avenues

Time start from 10 am to 12 noon (may finish earlier at 11:30 am).  cost per training session is $8

19th sept  – Kwinana rec center

(sparring coaches: (Geoff Kelly and Roy Khoh)

(poomsae coaches: Richard Huynh, Raff DiRenzo, and Kim Seng)


October schedule:

3rd Oct   - ATI malaga gym

(sparring coaches: Clayton Simpson, Rodney Lockyer or Tony Curtis and Amy Ash)

(poomsae coaches: Richard Huynh, Raff DiRenzo, Roy Khoh and Kim Seng)

10th Oct  - venue to be advised – either at ATI gym or at Kwinana Rec centre

17th Oct  - Kwinana rec center

(sparring coaches: (Geoff Kelly and Roy Khoh)

(poomsae coaches: Richard Huynh, Raff DiRenzo, and Kim Seng)

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Taekwondo WA State championships – August 2010, Perth

Taekwondo Western Australia Inc is hosting the 2010 WA State & Selections Taekwondo championships on Saturday 7th and Sunday 8th August 2010 at the Kwinana Recreation and Leisure Centre (Kwinana Recquatic).  This invitation is extended to all TWA registered Head Instructors, their member clubs and members to participate in this annual event and come together to meet in friendly tournament competition.  These championships will select the players (1st, 2nd or 3rd placing) for the Taekwondo Australia Nationals being held in Canberra, ACT from 21st to 24th October 2010.

The state tournament is expecting up to 300 competitors for sparring & poomsae (patterns) competitions.  The application entry forms for sparring and poomsae competitions are enclosed.  All entry fees must be included with the entry forms.  Please make certain that all necessary details and signatures are completed, in particular the sports insurance declaration and verification.

Saturday 7th August:  State Poomsae Championship

Sunday 8th August:  State Sparring Championship

Hand in your completed forms to your club instructors.

Click onto the below for the tournament information package, the sparring entry form and the technical poomsae entry forms.

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Taekwondo poomsae seminar – Perth, WA

Taekwondo Australia recently conducted a nationwide poomsae standardization seminar in Melbourne during the early part of this year.  The seminar was conducted by TA’s National Technical Committee and headed by Master Hung-Kook Kang, TA’s National Technical Director and Coach.  All states were represented and four Head Instructors and poomsae coaches from WA attended and participated.

All states were empowered to spread this standardization of poomsae to all poomsae players.  This will benefit all as we will adopt the standard format in WA as passed down by Master Kang for Australia.  Taekwondo WA will conduct the poomsae standardization session:

On: Sunday 20th June 2010

At: the Kwinana Recreation Centre (Kwinana Recquatic), corner Chisham and Gilmore Avenues, Kwinana; opposite the Kwinana Hub shopping centre.

Time schedules:

9 am to 11 am:  Taegeuk 1 to Taegeuk 4 poomsae

11 am to 1 pm:  Taegeuk 5 to Taegeuk 8 poomsae

2 pm to 4 pm: Koryo to Pyongwon black belt poomsae

Cost:  $15 per 2 hour session block (as above) or pay $5 per poomsae.  Payments will be accepted at the start of the training sessions.

Show your Taekwondo Australia rego card (green) to get the above prices, otherwise pay an additional $10 per training session block as above.

Uniform:  taekwondo white dobok, no training shoes to be used while in training.

The seminar and training sessions are open to all belts and all players for those poomsae that each player will want to learn and standardize.

Spectators will not be allowed in the training arena while the training seminar is in session.

Judging of poomsae at this year’s WA State Taekwondo championships (August 2010) and Taekwondo Australia’s National championships (October 2010) will be based on these standardized techniques and methods of execution.  So it will be advantageous and beneficial to attend and learn and practice taekwondo poomsae the standard way for Australia.

PS:  There will be a poomsae judging course to be held on Sunday 27th June (8:30 am to 4:30 pm), also at the Kwinana Recreation Centre.  This will cover poomsae judging standardization and techniques for all the taegeuk poomsae and all the black belt poomsaes.  A separate notice, including application forms will be sent out separately by early next week.  This course will also cover refreshers and new qualifications for poomsae judges for all black belts above 15 years old.

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Rockingham change of training day

posted by Roy Khoh in Rockingham

Edit: We're changing the days as of next week, 1 week earlier than scheduled. So from now on training is on Mondays and Thursdays.

Effective the week beginning May 16, 2010 May 9, 2010 Rockingham will shift the Wednesday night training time to Thursday. The Class training schedule on the website will be updated to reflect these new times on the Saturday before the new change.

The change of days will undoubtedly affect some of you. Hopefully for the better. In terms of training – it should be more beneficial because Wednesday Gymnastics carried through to 7pm. Gymnastics are eager for this change also so that they can extend their Wednesday Advanced class longer. Thursday training will soon be similar to Monday nights. Gymnastics finishes at 6:30pm and we will enter to start our session.

This means, for me personally, I will need to learn on Tuesdays rather than Thursdays – and I'll have plenty of stress-free time to organise myself for competition golf on Wednesdays :P

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