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	<title>Taekwondo: ATA Western Australia &#187; Coaching</title>
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	<link>http://www.ata-wa.org.au</link>
	<description>Australian Taekwondo Academy, Western Australia</description>
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		<title>Talent ID &amp; Training camp &#8211; sparring and poomsae</title>
		<link>http://www.ata-wa.org.au/training-camp-sparring-and-poomsae/2012/01/29/</link>
		<comments>http://www.ata-wa.org.au/training-camp-sparring-and-poomsae/2012/01/29/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 05:09:57 +0000</pubDate>
		<dc:creator>Kim Seng</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Poomsae Competitions]]></category>
		<category><![CDATA[Sparring Competitions]]></category>
		<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=1650</guid>
		<description><![CDATA[[ February 26, 2012; 10:00 am to 2:00 pm. ] A talent ID and training camp is scheduled for:
Date:&#160; Sunday 26th February 2012
At:&#160; ATI Malaga gym
Address:&#160; Unit 7, 1924 Beach Road, Malaga
Times: start 10 am to 1 pm and BBQ to follow until 2 pm conclusion
Involves:&#160; athletic fitness tests on endurance, speed, flexibility, agility, balance, strength and sparring drills and poomsae drills
For costs and applications [...]]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/training-camp-sparring-and-poomsae/2012/01/29/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hedland Instructor wins multiple awards in WA Health</title>
		<link>http://www.ata-wa.org.au/hedland-instructor-wins-multiple-awards-in-wa-health/2011/12/14/</link>
		<comments>http://www.ata-wa.org.au/hedland-instructor-wins-multiple-awards-in-wa-health/2011/12/14/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 14:06:31 +0000</pubDate>
		<dc:creator>Kim Seng</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Port Hedland]]></category>
		<category><![CDATA[Tom Price]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=1630</guid>
		<description><![CDATA[[caption id=&#34;attachment_1635&#34; align=&#34;alignleft&#34; width=&#34;300&#34; caption=&#34;Tim Turner receiving the Peter Baldwin Award&#34;][/caption]
Tim Turner, ATA Hedland Instructor received multiple prestigious awards from The WA Health Industry at its annual WA Health Conference and Awards night with his work with the Aboriginal people and community of Port Hedland.
WA Health Awards 2011
The WA Health Awards were established to recognise [...]]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/hedland-instructor-wins-multiple-awards-in-wa-health/2011/12/14/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Analyse these slow motion kicks to help improve us</title>
		<link>http://www.ata-wa.org.au/analyse-these-slow-motion-kicks-to-help-improve-us/2011/08/13/</link>
		<comments>http://www.ata-wa.org.au/analyse-these-slow-motion-kicks-to-help-improve-us/2011/08/13/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 09:39:31 +0000</pubDate>
		<dc:creator>Roy Khoh</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Rockingham]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=1573</guid>
		<description><![CDATA[There&#39;s more &#8211; at Slow Motion Kicks with Casio Exilim EX-ZR100
But they&#39;re only available for current ATA-WA members.
]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/analyse-these-slow-motion-kicks-to-help-improve-us/2011/08/13/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coach and player management to the WTF taekwondo competition rules &#8211; sports coaching seminar</title>
		<link>http://www.ata-wa.org.au/coach-and-player-management-to-the-wtf-taekwondo-competition-rules-sports-coaching-seminar/2010/11/20/</link>
		<comments>http://www.ata-wa.org.au/coach-and-player-management-to-the-wtf-taekwondo-competition-rules-sports-coaching-seminar/2010/11/20/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 15:55:04 +0000</pubDate>
		<dc:creator>Kim Seng</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Referee]]></category>
		<category><![CDATA[Sparring Competitions]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=1416</guid>
		<description><![CDATA[Taekwondo Western Australia conducted a sports sparring coaching seminar on 20 November 2010 covering sports sparring coaching methods for coaches.&#160; This initiative was aimed at helping the sparring coaches develop their own coaching skills with a new &#34;bag of tools&#34; that he could use to develop his players for taekwondo sports competition.&#160; The TWA state [...]]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/coach-and-player-management-to-the-wtf-taekwondo-competition-rules-sports-coaching-seminar/2010/11/20/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Jacob&#8217;s Ladder for training</title>
		<link>http://www.ata-wa.org.au/using-jacobs-ladder-for-training/2010/09/17/</link>
		<comments>http://www.ata-wa.org.au/using-jacobs-ladder-for-training/2010/09/17/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 11:07:31 +0000</pubDate>
		<dc:creator>Roy Khoh</dc:creator>
				<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=1376</guid>
		<description><![CDATA[Jacob&#39;s Ladder is simply an outdoor staircase in Kings Park. At the top, is Cliff Street. Down the bottom is Cliff Street again, and it joins on Mounts Bay Road.
Half a decade ago when I entered my last serious sparring tournament &#8211; I used this to train and get my fitness and leg strength up. [...]]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/using-jacobs-ladder-for-training/2010/09/17/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>WA State Squad Training Sessions for 2010</title>
		<link>http://www.ata-wa.org.au/wa-state-squad-training-sessions-for-2010/2010/08/20/</link>
		<comments>http://www.ata-wa.org.au/wa-state-squad-training-sessions-for-2010/2010/08/20/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 08:18:29 +0000</pubDate>
		<dc:creator>Roy Khoh</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coolbellup]]></category>
		<category><![CDATA[Dianella]]></category>
		<category><![CDATA[Falcon]]></category>
		<category><![CDATA[Halls Head]]></category>
		<category><![CDATA[Kalgoorlie]]></category>
		<category><![CDATA[Mandurah]]></category>
		<category><![CDATA[Morley]]></category>
		<category><![CDATA[Padbury]]></category>
		<category><![CDATA[Poomsae Competitions]]></category>
		<category><![CDATA[Port Hedland]]></category>
		<category><![CDATA[Rockingham]]></category>
		<category><![CDATA[Sparring Competitions]]></category>
		<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=1337</guid>
		<description><![CDATA[[ August 22, 2010; 10:00 am to 12:00 pm. August 29, 2010; 10:00 am to 12:00 pm. September 19, 2010; 10:00 am to 12:00 pm. October 3, 2010; 10:00 am to 12:00 pm. October 10, 2010; 10:00 am to 12:00 pm. October 17, 2010; 10:00 am to 12:00 pm. ] The WA state squad training commences with the following scheduled dates and venue;
August schedule: at the ATI gym, u7, 1924 Beach Road, Malaga:
Time start from 10 am to 12 noon (may finish earlier at 11:30 am).&#160; Cost per training session is $8.
22nd aug&#160;&#160; - ATI malaga gym 
(sparring coaches: Clayton Simpson, Rodney Lockyer or Tony [...]]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/wa-state-squad-training-sessions-for-2010/2010/08/20/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>2010 WTF taekwondo competition rule amendments</title>
		<link>http://www.ata-wa.org.au/2010-wtf-taekwondo-competition-rule-amendments/2010/04/07/</link>
		<comments>http://www.ata-wa.org.au/2010-wtf-taekwondo-competition-rule-amendments/2010/04/07/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 15:51:13 +0000</pubDate>
		<dc:creator>Kim Seng</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Referee]]></category>
		<category><![CDATA[Sparring Competitions]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=1184</guid>
		<description><![CDATA[These amendments will be effective from March 2010:
&#160;
Major Amendments:
&#160;
Article 7:
New rule:&#160; The duration of each round for competition at an event may be adjusted to a lesser time such as 1 minute or 1 minute 30 seconds by the Technical Delegate.
&#160;
Article 10.1:
Calling of players will be thirty (30) minutes before the scheduled start of the [...]]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/2010-wtf-taekwondo-competition-rule-amendments/2010/04/07/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Taekwondo Poomsae seminar &#8211; photos</title>
		<link>http://www.ata-wa.org.au/taekwondo-poomsae-seminar-photos/2010/01/18/</link>
		<comments>http://www.ata-wa.org.au/taekwondo-poomsae-seminar-photos/2010/01/18/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 15:24:51 +0000</pubDate>
		<dc:creator>Kim Seng</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Poomsae Competitions]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=1134</guid>
		<description><![CDATA[[[Show as slideshow]]To view the article on the Poomsae seminar, click here:
]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/taekwondo-poomsae-seminar-photos/2010/01/18/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Taekwondo poomsae seminar &#8211; Melbourne, Vic, Australia</title>
		<link>http://www.ata-wa.org.au/technical-poomsae-seminar-melbourne/2010/01/17/</link>
		<comments>http://www.ata-wa.org.au/technical-poomsae-seminar-melbourne/2010/01/17/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 15:23:24 +0000</pubDate>
		<dc:creator>Kim Seng</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Mandurah]]></category>
		<category><![CDATA[Morley]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Poomsae Competitions]]></category>
		<category><![CDATA[Referee]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=1010</guid>
		<description><![CDATA[Technical Directors, state poomsae coaches and a selection of elite poomsae players from across Australia assembled in Melbourne during mid January 2010 to receive specialist instructions from Master Hyung Kook Kang, the Australian National Poomsae coach.&#160; The main objectives for the weekend was to standardize poomsae technique, receive the latest amendments to poomsae competition and [...]]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/technical-poomsae-seminar-melbourne/2010/01/17/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>A better way to improve and practise</title>
		<link>http://www.ata-wa.org.au/a-better-way-to-improve-and-practise/2010/01/12/</link>
		<comments>http://www.ata-wa.org.au/a-better-way-to-improve-and-practise/2010/01/12/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 09:16:38 +0000</pubDate>
		<dc:creator>Roy Khoh</dc:creator>
				<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=1004</guid>
		<description><![CDATA[Those of you who know me may well know that I enjoy playing golf, a lot. Golf, like Taekwondo, requires a high level of technical ability and to be good in either &#8211; that technique must be kept consistent to be able to produce successful results.
In my email inbox, today, I usually skip through and [...]]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/a-better-way-to-improve-and-practise/2010/01/12/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Taekwondo helps to improve IQ and mental capacity</title>
		<link>http://www.ata-wa.org.au/taekwondo-helps-to-improve-iq-and-mental-capacity/2009/03/03/</link>
		<comments>http://www.ata-wa.org.au/taekwondo-helps-to-improve-iq-and-mental-capacity/2009/03/03/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 11:08:33 +0000</pubDate>
		<dc:creator>Roy Khoh</dc:creator>
				<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=597</guid>
		<description><![CDATA[This is an observation rather than being of any scientific study (at this point in time). There&#8217;s also a game at the end of this article to help those of you who are injured and sidelined from physical activity.
As a parent, would you agree that you would want your children to excel to the best [...]]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/taekwondo-helps-to-improve-iq-and-mental-capacity/2009/03/03/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>WTF Taekwondo one of the safer martial art sports around</title>
		<link>http://www.ata-wa.org.au/wtf-taekwondo-one-of-the-safer-martial-art-sports-around/2009/01/30/</link>
		<comments>http://www.ata-wa.org.au/wtf-taekwondo-one-of-the-safer-martial-art-sports-around/2009/01/30/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 00:42:11 +0000</pubDate>
		<dc:creator>Roy Khoh</dc:creator>
				<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=528</guid>
		<description><![CDATA[I was browsing through some news feeds on the web, found this article entitled Concussion effect &#8216;spans decades&#8217; and immediately thought about all the possible concussions suffered (or delivered) by players in the sparring ring.

The previously concussed volunteers had poorer performance in the memory tests, delayed responses to unpredictable events, and were unable to complete [...]]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/wtf-taekwondo-one-of-the-safer-martial-art-sports-around/2009/01/30/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Poomsae judging and scoring criteria reforms</title>
		<link>http://www.ata-wa.org.au/poomsae-judging-and-scoring-criteria-reforms/2009/01/14/</link>
		<comments>http://www.ata-wa.org.au/poomsae-judging-and-scoring-criteria-reforms/2009/01/14/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 14:37:52 +0000</pubDate>
		<dc:creator>Kim Seng</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Poomsae Competitions]]></category>
		<category><![CDATA[Referee]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=457</guid>
		<description><![CDATA[The Korea Taekwondo Association (KTA) held meetings with its judging officials  and kukkiwon poomsae experts recently during January 2009.&#160; The consensus view was that the current  methods of scoring and criteria for scores should be reformed and changed.&#160;
The current  scoring criteria is based on accuracy of movements and techniques which is  [...]]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/poomsae-judging-and-scoring-criteria-reforms/2009/01/14/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Proposed changes to the WTF taekwondo competition rules</title>
		<link>http://www.ata-wa.org.au/proposed-changes-to-the-wtf-taekwondo-competition-rules-2/2009/01/02/</link>
		<comments>http://www.ata-wa.org.au/proposed-changes-to-the-wtf-taekwondo-competition-rules-2/2009/01/02/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 15:14:39 +0000</pubDate>
		<dc:creator>Kim Seng</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Referee]]></category>
		<category><![CDATA[Sparring Competitions]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=463</guid>
		<description><![CDATA[The WTF has proposed a series of changes and amendments to the WTF competition rules.&#160; These had been proposed from the session held with the Joint Technical Committee in November and approved by the WTF Executive Council in December.
It is being presented to the WTF Member National Associations for their vote by end of January [...]]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/proposed-changes-to-the-wtf-taekwondo-competition-rules-2/2009/01/02/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Blocking and Evading in Taekwondo Tournament Sparring</title>
		<link>http://www.ata-wa.org.au/blocking-and-evading-in-taekwondo-tournament-sparring/2008/07/30/</link>
		<comments>http://www.ata-wa.org.au/blocking-and-evading-in-taekwondo-tournament-sparring/2008/07/30/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 05:54:53 +0000</pubDate>
		<dc:creator>Roy Khoh</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Sparring Competitions]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=251</guid>
		<description><![CDATA[Join the forum discussion  on this post
WTF Taekwondo tournament fights permit blocks and blocking actions in their form of the sport. I had a student ask me about it recently &#8211; &#34;Should I block or not?&#34;. The answer? Read on and then you decide for yourself.
My first real lesson for blocking skills, in the [...]]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/blocking-and-evading-in-taekwondo-tournament-sparring/2008/07/30/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WA Technical Poomsae Seminar</title>
		<link>http://www.ata-wa.org.au/wa-technical-poomsae-seminar/2008/07/22/</link>
		<comments>http://www.ata-wa.org.au/wa-technical-poomsae-seminar/2008/07/22/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 23:38:29 +0000</pubDate>
		<dc:creator>simplelogik</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coolbellup]]></category>
		<category><![CDATA[Falcon]]></category>
		<category><![CDATA[Mandurah]]></category>
		<category><![CDATA[Morley]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Poomsae Competitions]]></category>
		<category><![CDATA[Rockingham]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=246</guid>
		<description><![CDATA[The Technical Poomsae Judging Course held on Sunday July 20, 2008 at the Kwinana Recquatic Centre was presented by Mr Shin Boo Kim]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/wa-technical-poomsae-seminar/2008/07/22/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Acknowledging sources of wealth</title>
		<link>http://www.ata-wa.org.au/acknowledging-sources-of-wealth/2008/04/22/</link>
		<comments>http://www.ata-wa.org.au/acknowledging-sources-of-wealth/2008/04/22/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 06:54:01 +0000</pubDate>
		<dc:creator>Roy Khoh</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/acknowledging-sources-of-wealth/2008/04/21/</guid>
		<description><![CDATA[It is important, in this growing global community where information is so readily available, to give credit where it is due. I learnt it back in school days, they call it &#34;referencing&#34;. I just didn&#8217;t quite carry it across to other aspects of my life until recently.
It only takes one person to make one remarkable [...]]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/acknowledging-sources-of-wealth/2008/04/22/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What&#8217;s a common kick for knockouts in WTF sparring?</title>
		<link>http://www.ata-wa.org.au/whats-a-common-kick-for-knockouts-in-wtf-sparring/2008/04/19/</link>
		<comments>http://www.ata-wa.org.au/whats-a-common-kick-for-knockouts-in-wtf-sparring/2008/04/19/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 04:06:17 +0000</pubDate>
		<dc:creator>Roy Khoh</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Sparring Competitions]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[knockout]]></category>
		<category><![CDATA[spinning kick]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/whats-a-common-kick-for-knockouts-in-wtf-sparring/2008/04/19/</guid>
		<description><![CDATA[Have any of you experienced giving knock-out blows? Or receiving one? Maybe you can be inspired by this video full of knockout kicks.]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/whats-a-common-kick-for-knockouts-in-wtf-sparring/2008/04/19/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://www.ata-wa.org.au/wp-content/uploads/media/Taekwondo_Best_Knockouts_S.flv" length="4038626" type="video/x-flv" />
		</item>
		<item>
		<title>WTF Competition Rules</title>
		<link>http://www.ata-wa.org.au/wtf-competition-rules/2008/03/03/</link>
		<comments>http://www.ata-wa.org.au/wtf-competition-rules/2008/03/03/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 01:00:03 +0000</pubDate>
		<dc:creator>Roy Khoh</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Referee]]></category>
		<category><![CDATA[Sparring Competitions]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[rules]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=24</guid>
		<description><![CDATA[The World Taekwondo Federation produced a short video clip in 2006 that briefly explains the competition rules for its premier event, sparring. Learn about some key competition allowances and disapprovals.]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/wtf-competition-rules/2008/03/03/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://www.ata-wa.org.au/wp-content/uploads/2008/03/taekundo.flv" length="7235398" type="video/x-flv" />
		</item>
		<item>
		<title>Everybody wants his cake and eat it too</title>
		<link>http://www.ata-wa.org.au/everybody-wants-his-cake-and-eat-it-too/2007/11/04/</link>
		<comments>http://www.ata-wa.org.au/everybody-wants-his-cake-and-eat-it-too/2007/11/04/#comments</comments>
		<pubDate>Sun, 04 Nov 2007 14:50:14 +0000</pubDate>
		<dc:creator>Kim Seng</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Referee]]></category>

		<guid isPermaLink="false">http://www.ata-wa.org.au/?p=411</guid>
		<description><![CDATA[
!--{12321207274772}-->



Sporting success or more precisely the desire to win all the time has engulfed many taekwondo practitioners including coaches, athletes, supporters and parents.&#160; Sport is a contest of two or more participants (athletes) and there can only be one winner.&#160; There is passion, but if misplaced can turn ugly.&#160; There is sportsmanship and this must [...]]]></description>
		<wfw:commentRss>http://www.ata-wa.org.au/everybody-wants-his-cake-and-eat-it-too/2007/11/04/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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