Training Pays Off

posted by atapadbury in Padbury, Photos, Sparring Competitions

The 2010 West Australian state championships on 8th August gave Eamon from ATA Padbury the chance to test his courage and skill levels. Eamon joined the club in February 2010 and wasted no time getting to know his capabilities. With much still to learn and much courage to boot, Eamon is a well deserved gold medallist in his category for the event.

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2010 World Cup Teakwondo Team Championships – Urumqi, Xinjiang, China

The World Cup taekwondo team championships was quite an experience being held in Urumqi, Xinjiang province, China.  The host organisers went the extra distance and being the perfect hosts looked at every detail in hosting the event proper and including its immaculate hospitality towards the participants from players, to coaches, teams, referees, officials from the teams and the WTF taekwondo family. 

The numerous cultures in this part of remote north western part of China were on display at the grand opening ceremony, it was another part of Chinese culture not immediately evident when one visits China, it is something else to behold. 

This photo gallery shows some of the experiences including the event proper, referees, some matches, the people and the culture of this Xinjiang province.

Click here to view gallery

This event implemented the latest 2010 competition rules and some newer changes in particular with regards to the following:

1.  Video replay will be limited to the appeals for points scored or not scored by non electronic PSS (protector scoring system) points, ie including the 3 points head shots and the additional turning kick points.  The points for or against the punches cannot be appealed.

2.  Video replay for penalties are limited to the following:

   a.  crossing the boundary line

   b.  grabbing, holding, pushing

   c.  attacking a fallen opponent

   d.  attacking after kalyeo

   e.  misconduct by the player or the coach.

3.  For team competitions, the maximum number of video replays is four, while each player per match quota is still one.

 

The team competition concept was to fight off the elimination preliminaries in 5 groupings for each of the mens and womens divisions in teams of maximum four countries for each grouping for the first 3 days.  After that the top 8 teams were determined from a points system that awarded points for each individual player win, team win, and then additional points for knock-outs.  The top 8 teams each for mens and womens teams were then ranked accordingly into the quarter finals rounds, where the team ranked 1st will fight off with the 8th ranked team; 2nd with 7th; 3rd with 6th and 4th with 5th.

Winners from the quarter finals then advance to the semi-finals and then the winners advance to play off for gold and silver in the finals.  The final results are:

Mens:

1st:  Iran

2nd: Spain

3rd: Turkey

4th: Korea

 

Womens:

1st:  Korea

2nd: China

3rd: Thailand

4th: Turkey

 

 

 

 

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Taekwondo Poomsae seminar – photos

Click here to view the photo gallery

To view the article on the Poomsae seminar, click here:

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Taekwondo poomsae seminar – Melbourne, Vic, Australia

Technical Directors, state poomsae coaches and a selection of elite poomsae players from across Australia assembled in Melbourne during mid January 2010 to receive specialist instructions from Master Hyung Kook Kang, the Australian National Poomsae coach.  The main objectives for the weekend was to standardize poomsae technique, receive the latest amendments to poomsae competition and judging to disseminate to each state as a strategy to advance the development of poomsae in Australia.

Australian champion and World championship finalist (4th placing) Kyung Eun Yang demonstrates the correct sequence of the Koryo poomsae at the seminar

Taekwondo is essentially a martial art but its globalization has made it more popular as a martial art sport with the kyorugi (sparring) aspect becoming an Olympic Sport and now the Poomsae aspect is truly gaining momentum as equally popular.  The World Poomsae championships have now been held 4 times since its inaugural introduction in 2006.  The Hanmading taekwondo festival (all aspects of taekwondo excluding sparring) preceded the world championships and had been held pre 2000 years and is very popular especially in Korea and especially with Poomsae.

Technical excellence in poomsae starts with a firm foundation of basic skills.  There must be a starting point in the execution of techniques and there must be an ending point in each movement.  The body and each movement must be balanced and delivery must be exacting with perfect harmony of um and yang.  As each starting point is um (as in soft), and delivery must be rhythmic in sequential formation (as in 1-2-3-4 beats) with the final concluding action strong and hard (as in yang).  To perform poomsae without balance, rhythm or harmony as in um and yang, then poomsae is imperfect.  Poomsae is not just going through the motions, it is a form that has meaning that must display um and yang in its movements and demonstration of taekwondo spirit.

As in sparring precision of technique is important as a point is scored by landing a kick precisely on a designated target and with the correct amount of power, so poomsae technique has to be precise to get that maximus of balance, harmony, rhythm, power and balance.  There is much more art and science to poomsae than there is to sparring.  In sparring a mistake could cost a point being scored against you and similarly in poomsae a mistake means a deduction point against you.

Master Kang is a very passionate man filled with knowledge of many years of practice in taekwondo.  His credentials include stints in the Korean army teaching taekwondo to his many soldier and officer students alike.  He was the man responsible for co-ordinating the 1,000 man taekwondo demonstration at the 1988 Seoul Olympics opening ceremony.  He had also had stints working with the kukkiwon taekwondo academy before setting up home in Sydney some 12 years ago.  He is part of Australia now and his love for poomsae means he is now dedicated to pass on his immense knowledge to Australians.  The weekend’s seminar is such an event gathering of those responsible for helping Master Kang develop and standardize taekwondo poomsae and technique to our players, the elite and the ordinary and the young.  Says Master Kang, "We must start from the beginning, we must establish the firm foundation, there is no short cut, and only then we can develop our skills and perform poomsae with high standard.  At the 1st and 2nd world championships in 2006 and 2007, Australia was up there ranking highly in the world (silver and bronze medals won and players in the finals), but since then (2008 and 2009) we have dropped in standards and ranking.  We must reach out and grow once again.  Taekwondo Australia has the right attitude and strategy with this weekend as a re-start to reach excellence again.  I am sure of that."  Such inspirational words imparted confidence to the attendees.

Attendees to this poomsae seminar included high ranking instructors up to 7th dan ranking, and some Australian player representatives.  All had to go through all the basic movements and paces in the Taegeuk range of poomsae ironing out bad habits and incorrect movements or execution of um and yang movements.  We were all counting "one-two", "one-two"  and sometimes "three-four" (in rythmic timing) as we go through each pace.  It was like re-learning poomsae but now doing it right but more importantly doing it the standard way.  Once we have established standardization (across Australia), we can then move towards excellent presentation and mastery of skills.  It is not to be an overnight project, but it is a start and with a plan in mind, Master Kang, now the new Taekwondo Australia National Technical Director will build the strategies and development plan (with the assistance of the National Technical Committee) that will get Australia into the top level of world rankings once again.

Key point areas of movements were covered and demonstrated.  Master Kang had two of his students in Kyung Eun Yang and Brendon Moore demonstrate those significant key point areas from each poomsae.  Every mistake or deviation from displaying correct technique would be a minus 0.1 deduction, and of course a major mistake or deviation from standard technique would be a minus 0.5 point deduction.

The second day, it was the black belts range of poomsae from Koryo to Hansu (we ran out of time on Ilyeo).  Master Kang introduced the basics of Dan-Jun breathing exercise and training.  The flow of energy, as in power and ki energy is essential to excellent performance in true poomsae.  The central point of Dan-jun energy comes form a point approximately 5 cm below the naval, it involves slow and controlled breathing to this central point and the concentrated focus of this central dan-jun area in final delivery execution of technique can deliver that ki energy.

Master Kang gave a lecture on the history of modern poomsae and how taekwondo was unified from those 1940’s years and the kwan days. (kwan means club or school as in Chung Do Kwan – youngsters spirit school; Ji Do Kwan – wisdom way school; Moo Duk Kwan – the railroad station school; and others).  It was interesting to know and understand the kwan history.

We watched videos of the 4th World Championships held in Egypt (Nov-Dec 2009) and observed the evolving style and delivery of poomsae techniques including higher kicks and "holding" at the impact point; faster motions in straight line sequential movements, rhythmic and free flowing motions as like free flowing water and unlike stiff and robotic movements.  The current WTF poomsae judging is based on 50% on accuracy of motions, 30% on mastery and 20% on presentation.  As the gap difference in skills around the world are getting closer, it is getting difficult to separate the top players, so any mistake in any of the above judging criteria can affect score marks quite easily.  The Korea Taekwondo Association is moving away from this set of judging criteria and have introduced a new judging format that allocates only 30% to accuracy and 70% to mastery, presentation, experience and expressivity. (you can link to the post or forum of this website to view comments and discussions on this form of judging – click here: Poomsae judging and scoring criteria reforms.  This forum has a post on the criteria for deducting 0.5 points for 6 instances of accuracy errors and 6 presentation errors.

We also viewed videos on the 2008 and 2009 Hanmadang, in particular to the demonstration competition teams and also the 9-man poomsae teams.  The WTF is considering introducing the creative to music poomsae and the demonstration teams events at future world championships.  This will further enhance the value of taekwondo the martial art sport.  Incidentally the pioneers of this form of poomsae and demonstration competitions is led by the Kukkiwon in the Hanmadang concept.

There is a push to re-introduce breaking (gyokpa) competition in Australia, and these can be very spectacular as seen in the Hanmadang demonstration competitions.  I remember the Taekwondo Australia current President telling me how he had competed and won in the breaking competitions in the early days of Hanmadang and then there was the New Zealand player (now coach) using his bare hands to crack open coconuts continuously (with knife hand strikes) as his specialty skill in the Hanmadang breaking competitions.  Technical poomsae and technical events for competition in the Taekwondo Australia Nationals are huge and ever growing.  It started as a mere low hundred contestants at the TA nationals in the early 2000 years, growing to 400 in 2003, then 700 in 2004 and 900 in 2005.  Since 2006 technical poomsae events are held over 2 days with well over 1,200 plus contestants.  At this growth rate, we can expect to run the technical and poomsae nationals like a mini Hanmadang and cover at least 3 days of competition with well over 1,500 and growing up to 2,000 technical and poomsae competitors alone.

The weekend seminar was most enjoyable, refreshing and graded a roaring success.  The organisation for the weekend was put together by Greg Butterworth, Taekwondo Victoria’s Technical Director and the venue (in Narre Warren) was offered by Jodi Brown, Taekwondo Australia’s National Sports Committee chairperson.  Taekwondo Victoria President, Barry Akehurst welcomed all participants to the seminar and was pleased that all states and territories of Australia have come together under one roof to learn and practice taekwondo like one big family.

Everybody learned and got something out of it.  The next step will be to transfer and diseminate the learnings and standardization of poomsae to each state.  Master Kang will be visiting each state at least once a year and each state Technical Director will have to show the results at Master Kang’s next visit.

Technical Directors, State poomsae coaches and a selection of elite poomsae players assembled for the National Technical Poomsae seminar in Melbourne, Vic, Australia

To see more photos showing attendees going through their poomsae paces, click onto this link:

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ATA Hedland club looks forward to 2010 year

posted by Kim Seng in Photos, Port Hedland

ATA Hedland club at the December 2009 grading






 

The ATA Hedland Taekwondo Club is gearing up to start 2010 as it ended the 2009 year when it scored 10 competition medals after attending its first taekwondo tournament in Perth late last year.  A nervous and inexperienced squad of eight students didn’t know what to expect but performed to the highest standard, scoring several unexpected gold medals and several silver medal placings for spearing and form work known as poomsae.

 

The competition was hosted by the Australian Taekwondo Academy and the 8 clubs competed in the ATA league competition held in November 2009.. 

 

The achievements included:

 

Peter Wyn (Poomsae – gold medalist u0 years red belt.

Sean Van Hengel – u14 years poomsae gold medalist and two sparring silver medals.

Torekana Bule-Turner – u10 years blue poomsae gold medalist and sparring silver medal.

Pidavara Bule-Turner – u12 poomsae silver medal and sparring bronze medal.

Tim Turner – veterans red belt masters silver medals for poomsae and sparring.


Pearl Coppin and Khalia Wingo attended as white belts for experience and exposure and are now eagerly training to compete in upcoming yellow belts.  The team was supported by parents and head instructor John Geeves (5th dan) who were delighted with the results.  Mr Geeves said he was proud of the newly formed club (from July 2009), which showed a depth of talent.


The Hedland Taekwondo Club is going from strength to strength, attracting three-time Australian poomsae champion Rob Zanetti as a new member of the club.  He provides a level of technical skill and expertise highly valued by the club.


The club encourages new membership and looks forward to an exciting 2010. The club hopes to host a series of interclub seminars centered on coaching and refereeing commencing early 2010.

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