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	<title>Comments on: Rockingham Training Details</title>
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	<link>http://www.ata-wa.org.au/rockingham-training-details/2006/04/02/</link>
	<description>Australian Taekwondo Academy, Western Australia</description>
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		<title>By: Roy Khoh</title>
		<link>http://www.ata-wa.org.au/rockingham-training-details/2006/04/02/comment-page-1/#comment-344</link>
		<dc:creator>Roy Khoh</dc:creator>
		<pubDate>Sat, 23 Jul 2011 10:24:36 +0000</pubDate>
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		<description>&lt;p&gt;And it&#039;s a shame too, with the State Squad Training. August 28th, I will need to choose from Chevron City To Surf, Holden Scramble (Golf) and State Squad Training.&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>And it&#39;s a shame too, with the State Squad Training. August 28th, I will need to choose from Chevron City To Surf, Holden Scramble (Golf) and State Squad Training.</p>
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		<title>By: Roy Khoh</title>
		<link>http://www.ata-wa.org.au/rockingham-training-details/2006/04/02/comment-page-1/#comment-343</link>
		<dc:creator>Roy Khoh</dc:creator>
		<pubDate>Sat, 23 Jul 2011 10:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.ata-wa.org.au/rockingham-training-details/2006/04/02/#comment-343</guid>
		<description>&lt;p&gt;Sundays have been removed from Rockingham club training. Reason is for WA State squad training.&lt;/p&gt;
&lt;p&gt;State Squad Training is on pretty much every Sunday this term - from 09:30 - 11:30.&lt;/p&gt;
&lt;p&gt;I encourage all to attend. It is a great chance to mingle with and go up against our state representatives. It is $8 per session. You can find out more from your instructor or view the State Organisation&#039;s website - Taekwondo Western Australia link on the right.&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Sundays have been removed from Rockingham club training. Reason is for WA State squad training.</p>
<p>State Squad Training is on pretty much every Sunday this term &#8211; from 09:30 &#8211; 11:30.</p>
<p>I encourage all to attend. It is a great chance to mingle with and go up against our state representatives. It is $8 per session. You can find out more from your instructor or view the State Organisation&#39;s website &#8211; Taekwondo Western Australia link on the right.</p>
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		<title>By: Roy Khoh</title>
		<link>http://www.ata-wa.org.au/rockingham-training-details/2006/04/02/comment-page-1/#comment-339</link>
		<dc:creator>Roy Khoh</dc:creator>
		<pubDate>Thu, 19 May 2011 09:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.ata-wa.org.au/rockingham-training-details/2006/04/02/#comment-339</guid>
		<description>&lt;p&gt;There&#039;s no training on Sundays for a few weeks.&lt;/p&gt;
&lt;p&gt;Sunday May 22 - Break for HBF Run for a Reason&lt;/p&gt;
&lt;p&gt;Sunday May 29 - Break for State Poomsae Seminar&lt;/p&gt;
&lt;p&gt;Sunday June 5 - Break for ATA League Tournament&lt;/p&gt;
&lt;p&gt;We already had a 2 hour class to make up for May 22. June 12 and June 19 will be 2 hour training sessions to make up for the above breaks.&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>There&#39;s no training on Sundays for a few weeks.</p>
<p>Sunday May 22 &#8211; Break for HBF Run for a Reason</p>
<p>Sunday May 29 &#8211; Break for State Poomsae Seminar</p>
<p>Sunday June 5 &#8211; Break for ATA League Tournament</p>
<p>We already had a 2 hour class to make up for May 22. June 12 and June 19 will be 2 hour training sessions to make up for the above breaks.</p>
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		<title>By: chris</title>
		<link>http://www.ata-wa.org.au/rockingham-training-details/2006/04/02/comment-page-1/#comment-332</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Tue, 19 Apr 2011 07:42:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.ata-wa.org.au/rockingham-training-details/2006/04/02/#comment-332</guid>
		<description>Thinking about getting back into training after a long hiatus, mainly for improved fitness and flexibility but have back/hip/sciatica problems intermittently.&#160;I used to run Warnbro club&#160;several years ago. Will need to take it slowly to see how my back/hip holds out. Is this okay with you?</description>
		<content:encoded><![CDATA[<p>Thinking about getting back into training after a long hiatus, mainly for improved fitness and flexibility but have back/hip/sciatica problems intermittently.&nbsp;I used to run Warnbro club&nbsp;several years ago. Will need to take it slowly to see how my back/hip holds out. Is this okay with you?</p>
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		<title>By: Roy Khoh</title>
		<link>http://www.ata-wa.org.au/rockingham-training-details/2006/04/02/comment-page-1/#comment-240</link>
		<dc:creator>Roy Khoh</dc:creator>
		<pubDate>Mon, 04 Jan 2010 12:00:55 +0000</pubDate>
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		<description>Rockingham classes will resume training this Wednesday, January 6, 2010. 

Hopefully, you have received an SMS already.</description>
		<content:encoded><![CDATA[<p>Rockingham classes will resume training this Wednesday, January 6, 2010. </p>
<p>Hopefully, you have received an SMS already.</p>
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		<title>By: Jason Byrne</title>
		<link>http://www.ata-wa.org.au/rockingham-training-details/2006/04/02/comment-page-1/#comment-141</link>
		<dc:creator>Jason Byrne</dc:creator>
		<pubDate>Thu, 08 Jan 2009 07:18:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.ata-wa.org.au/rockingham-training-details/2006/04/02/#comment-141</guid>
		<description>hmm wish I could keep coming... i kinda miss Taekwondo.. i have been busy these days... 
Hope to come back sometime this year =)</description>
		<content:encoded><![CDATA[<p>hmm wish I could keep coming&#8230; i kinda miss Taekwondo.. i have been busy these days&#8230;<br />
Hope to come back sometime this year =)</p>
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